7-9 PM Strongsville High School

Register by calling   440-572-7025  

Graceful Aging with Ancient Secrets

As the years pass, do you find yourself searching desperately for the secret to graceful aging before it’s too late?  It’s time to stop worrying and explore some positive and uplifting options.  Apply some new “Secrets” for your body, your mind and that youthful spirit you need never lose touch with.  There is hope.

This program features an assortment of practical solutions you can begin to apply immediately:

v  The Ancient Secrets of the Fountain of Youth - The 5 Tibetan Rites.  Exercises you can enjoy daily for amazing health, flexibility and energy.

v  Coaching with Emotional Freedom Techniques (EFT)  – a gateway to positive and rapid change.  A form of acupuncture without needles.

v  How to Move, Look and Feel like a youthful soul - 2 minute daily routine for boosting energy